Health

Dec 1st, 2014

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Category: Health
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Already Sick of the Gym? Try a Dance Studio in Fort Worth, TX Instead

It’s not even New Year’s yet, but many people are already having some stress and anxiety surrounding the holidays and the oh-so-popular New Year’s resolution to lose weight and get in shape. For those who dread going to the gym anyway, the prospect of having to kick the exercise routine into high gear come January […]

Aug 12th, 2014

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Category: Dancing
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A good read on how dancing changes lives!

Author: From Arthur Murray Headquarters Prison inmates in a high-security jail in Cebu, in the Philippines, like to dance away their sentences! Back in 2007, a huge group of them learned the special steps to Michael Jackson’s “Thriller” in the courtyard of the prison. The idea was the brainchild of Byron F. Garcia (official security […]

Aug 12th, 2014

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Category: Dancing
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Have No Fear… The Summer Swing Is Here!

Article appeared in the May/June issue of the AAA Going Place Magazine The Health Benefits of Dancing: Why so serious? dancing in public may be your kryptonite, but there are numerous reasons you should let loose this summer. Here are some of the top benefits of dancing. Staying alive: Social dancing reduces stress and increases […]